Tired of being tired every afternoon and waking up starving every morning?
Not sure where to start or how to tackle it?
21 Day Sugar Detox Coach Jessica Ferrara can help.
As a certified 21 Day Sugar Detox coach and several time veteran of the program, Jessica has been in the trenches and not only survived, but thrived for three weeks at a time (sometimes longer) without sugar. You can too.
What is The 21 Day Sugar Detox?
The 21-Day Sugar Detox is a proven, whole-foods based program designed to help you bust sugar and carb cravings. The program includes a complete outline of included foods and foods that will be eliminated for the three weeks (Yes/No Foods Lists), as well as a library of resources, information, recipes, and more to help you along the way. The 21DSD includes three different levels, so that you can ease in to a new way of eating depending on how you currently eat. Every level is effective, and it is not required that you complete the program at the highest level (3) in order to see and feel the amazing results and benefits of the program.
What kinds of foods will I be eating on The 21-Day Sugar Detox?
You will be eating real, whole, nutrient-dense foods on the program. You will not be eating refined and highly processed foods.
This program will require that you get your hands dirty in the kitchen as much as possible, but there are loads of tips and tricks for how to manage the program while dining out, traveling, and overall living a busy modern life.
Will I need to purchase special foods or supplements to complete the program?
There are no special foods or supplements required to complete the 21DSD program. If you would like to make the recipes in the books and eBooks in the online membership portal, you may find some new ingredients within the recipes.
There are resources within the books and online materials that explain where to find special ingredients (like coconut aminos, a soy-free sauce that’s great in Asian inspired dishes).
In the program, you’ll find recommendations for supplements if you would like to try using some of them, but they are not required for your success. Many find them to be extremely helpful, however, and Diane does recommend reviewing the options to see if any of them sound like something that might help you.
Need help navigating the program?
That’s what certified coaching is all about. You buy the program and then Coach Jessica will guide you through the three weeks. Live calls, 24/7 Facebook and email support and meal plans are all a part of the coaching services we provide. Our sessions are geared toward busy moms and non-athletes who just want to feel and look better.
Coaching starts at $25 for small, online groups. In person and 1:1 coaching is also available.