I started this year off by challenging myself to 30 days of finishing what I started. I’m feeling pretty good about my progress to date. I’ve finished several half done projects along with a few new things. I’m checking things off my list left and right. It’s awesome.
My non-30 day challenge goal for 2014 is to be healthy. This is always the goal to a certain extent but I’m really trying to take it to heart this year. I’m not setting any crazy weight loss or exercise goals – just making every effort, every day and cutting myself some slack when I’m not perfect. Feels pretty good so far.
One of my favorite “be healthy” activities is walking. It’s exercise and stress relief all rolled into one relatively sweat-free activity. In preparation for walks at lunch time (which is really the only time I have to squeeze it in), I even bought some iTunes gift cards on Black Friday to fill up my phone with walking music. Turns out I don’t need music because I have walking buddies but I’m prepared for days when I end up walking alone.
Anyway, enough about me. Let’s talk about you for a minute.
Do you have big plans to be healthy in the coming year? Would a shiny new FitBit Flex, a pair of Yurbuds and a $50 iTunes gift card help you get there? Well you’re in luck because, along with Wendy, Megan and Anna, I’m giving all three to one lucky winner.